![]() Give the interior a quick wipe down and a spritz of essential oil air freshener. Remove trash and anything that does not belong in your car, like coats, clothes, bags and backpacks, shoes, and bring these items in at the end of every day so they don’t accumulate again. Save money while reducing your consumer footprint. Borrow, rent, or buy used instead of buying new. Put dirty clothes in the laundry basket and quickly pick up toys and books. Pack bags and set out clothes, shoes, and coats for the next day. Get the coffee ready to brew in the morning. Wash all dishes, leaving sinks empty and clean. Set your mornings up for success by resetting your home before bed. Find a class locally or online, gather whatever you need, and get started! 17. Take one step toward learning a new skill.įuel your curiosity, creativity and career by learning a skill you’ve been curious or excited about. Why buy (and accumulate) books when you can borrow them for free? In addition to having all the trendy titles, most libraries have digital apps that makes borrowing, reserving, and downloading digital/audio books a snap. Get a library card and download the mobile app. Go through your books.ĭonate ones you’ve read, never finished (and never care to finish), or don’t intend to read. Look for low-hanging fruit: duplicates, toys or books that have been outgrown, knick knacks or decor you don’t feel personally attached to. Choose 10 toys, kids’ books, or knick knacks to donate. Why? Researchers think mentally “offloading” responsibilities before bed frees the mind and primes it for sound sleeping. Write tomorrow’s to-do list before bed.Īccording to a small study, participants who took 5 minutes to write out a to-do list before bed fell asleep more quickly than participants who wrote about tasks they had already completed. See how easily it can fit into your day? 12. Wash in the morning, dry after work, fold while you watch tv, and quickly tuck everything away before bed. Laundry is overwhelming when it piles up and can be a real source of friction at home. Instead of watching tv, checking email, or scrolling social media, do some writing, read a good book, take a bath, or get everything ready for the next day. Go screen-free after six.īe more present for your loved ones and improve your sleep quality by going screen-free after 6pm. Set a timer and practice focusing on one thing at a time, scheduling 10-minute breaks between short periods of concentrated work. Research shows that multitasking actually reduces efficiency and productivity, especially with complex tasks. Use the most productive hours of your day to do what’s at the top of your to-do list, not someone else’s. Don’t check email or social media until lunch. Declutter something digital.ĭelete unwanted photos and apps on your phone or on your computer and organize files cluttering your desktop into folders. Read, plan your day, prep ingredients for dinner, or savor a hot cup of coffee before the morning chaos ensues. Wake up early enough to get a little time to yourself. Turn off all non-essential notifications and only check your email, voicemail, and social media feeds at designated times throughout the day. ![]() They also make for a very reactive workflow. Research suggests merely receiving push notifications can be as distracting as responding to a text message or a phone call. ![]() Implement a one-in, one-out rule when buying new clothes in the future. Set a timer for 30 minutes and remove anything you have not worn recently, clothes that are damaged beyond repair, stained, no longer fit or suit your current lifestyle. Our papers are organized by deadline or by individual: This Week, This Month, Noah, Ines, Elle, Rob. Grab a few stacking or wall files and label them in a way that makes sense. The only way to eliminate paper clutter is to create and use an inbox system. Find a permanent home for anything that does not belong there. Clear one flat surface from clutter.ĭeclutter one flat surface you frequently use: a dresser, bedside table, bathroom counter, desk, bookshelf, console, dining room table, or kitchen counter. See if you can get everyone to add a few things and fill it up! 2.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |